*minimum order for single meals is $79.


We will help you should you have any doubts regarding the choice of the most optimal nutritional version.

You can also get your well-balanced meal plan personalized and lose weight eating what you love! Set up the goals, discuss your needs together with our dietitian and receive your individual healthy diet plan.

E-mail us at and get guaranteed support from our dietitian at every stage of your journey to a healthy lifestyle.

Isn’t healthy eating easy? No cooking, no prepping, just heat, eat and love it!

Vegan Plan
Only Vegan Meals

The Vegan Plan is designed for Vegans, No Meat, No Eggs, No Dairy Products, No Honey..

Per Dish

  • Example Menu:
  • local_dining Carrot tabbouleh with mint and pistachios
  • local_dining Multi-vegetable paella
  • local_dining Scramble tofu
  • local_dining Ginger tofu
  • local_dining Raw falafel and hummus
  • local_dining Asian crunchy salad
  • local_dining Mediterranean salad
  • local_dining Roasted cauliflower quinoa salad
  • local_dining Tofu shiitake mushrooms
  • local_dining Portable British salad
  • local_dining Roasted squash and zucchini spaghetti with walnuts
  • local_dining Tofu tamales
  • local_dining Stuffed zucchini with pine nut salsa
  • local_dining Eggplant Rollatini
  • local_dining Carrot pate with blueberry sauce
  • local_dining Couscous crunchy salad
  • local_dining Spaghetti squash timbale
  • local_dining Quinoa spring rolls
Slim Plan
1200 kcal - 1500kcal

The Slim Plan is dedicated to men and woman who want to reduce body weight quickly.

Per Dish

  • Example Menu:
  • local_dining Chia pudding and mango mousse
  • local_dining Strawberry and beetroot shake
  • local_dining Blueberry smoothie with a touch of lemon
  • local_dining Whole wheat pancakes with apple sauce
  • local_dining Roasted cauliflower, quinoa and pomegranate salad
  • local_dining Fit spinach – salmon tart
  • local_dining Chicken and vegetable skewers with spicy dipping sauce
  • local_dining Crispy sea bass with provencale salsa and fennel-sweet peas puree
  • local_dining Butternut squash lasagna
  • local_dining Grilled chicken with cauliflower tabbouleh
  • local_dining Creamy green peas soup
  • local_dining Collard green wraps
  • local_dining Sweet potato wedges with lemongrass-apple sauce
  • local_dining Citrus halibut with risotto Milanese
  • local_dining Golden chicken skewers and yellow pepper sauce
  • local_dining Rainbow vegetable frittata
  • local_dining Veal piccata with vegetable quinoa
  • local_dining Thai beef with peppers and rice noodles
Fit Plan
2000 kcal - 2500 kcal

A diet for anyone who decides to fight for their dream shape.

Per Dish

  • Example Menu:
  • local_dining Granola with yogurt and fruit musse
  • local_dining Salmon in papillote with snow peas and julienne carrot
  • local_dining Honey almond raspberries Cottage cheese bowl
  • local_dining Seared codfish with zucchini ribbon over quinoa salad
  • local_dining Filet mignon and peppers herby tabbouleh rice
  • local_dining Chocolate granola and orange yogurt
  • local_dining Baked halibut with Picatta potatoes and black olives salsa
  • local_dining Tuna sushi roll burrito
  • local_dining Nepali wrap with grilled vegetable and goat cheese
  • local_dining Roasted butternut squash with lentils and gorgonzola
  • local_dining Pineapple and dry plum smoothie
  • local_dining Whole wheat pasta, cherry tomatoes, and baked ricotta
  • local_dining Athene salad
Athletics Plan
3000 kcal

A diet plan designed for people with high physical activity who is striving to build and maintain high muscle mass.

Per Dish

  • Example Menu:
  • local_dining Healthy chicken kiev, potato with lemon zest and green vegetable
  • local_dining Asian green salad
  • local_dining Bocadillo sandwich
  • local_dining Salmon burger with mango salsa and citrus aioli
  • local_dining Asparagus cream soup
  • local_dining Seared chicken hummus, roasted peppers, and green couscous
  • local_dining Silken omelet with spinach, parmesan, and whole wheat bread
  • local_dining Spaghetti bolognese
  • local_dining Chicken cauliflower curry
  • local_dining Power breakfast bowl with chocolate oatmeal, raspberries, and yogurt
  • local_dining Whole-wheat pasta, chicken, broccolini, chile and lemon
  • local_dining Pineapple pancakes, coconut, cashew and lime
  • local_dining Grilled shrimp skewers with gazpacho
  • local_dining Colorful vegetable tart

1200 KCAL – this is one of the most basic reduction diets. It is intended for a woman with an initial body weight below 165 Lb. and low and moderate physical activity (exercise max. 60 minutes 1-2 times a week). The use of this diet by people with a high initial body weight who want to achieve rapid results threatens with a large drop in metabolism, hypoglycemia and in extreme cases even slowing down weight loss.


1500 KCAL – the most universal slimming diet, designed for women and men with an initial body weight between 165-200 Lb. and moderate physical activity (exercise max. 60 min. 1-2 times per week). In the version with post-workout shakes, it can also be used by people with more physical activity.


2000 KCAL – should choose people in the following situations:

- women with normal body weight, who exercise 1-2 times a week and want to improve their current way of nutrition

- men on a slimming diet whose starting weight is above 220 Lb. exercising at least 2 times a week minimum 60 minutes

- men with a normal body weight below 175 lb. and low and moderate physical activity who are looking for a healthy and balanced diet


2500 KCAL – is provided in the following situations:

-  women with a normal body weight practicing sport 5-6 times per week

-  men with normal body weight 155-200 and exercising max. 2 times a week

-  men on a slimming diet weighing over 240 Lb. and activity 3-4 times a week, min. 60 minutes

-  Men on a slimming diet weighing over 285 and low physical activity 1-2 times a week    


3000 KCAL diet is intended for people with very high physical activity.

We recommended it to everyone who goes to the gym every day, trains CrossFit, boxing or other disciplines.

For people with very high physical activity (5-7 times a week), we have prepared BCAA shakes. Such a shakes added to any of the diets you chose for yourself makes it a diet designed for people with high physical activity.



Our meals are prepared in a kitchen that occasionally shares equipment used for products that contain nuts or nut oil, eggs, dairy, fish, shellfish, and gluten. If you have any type of food allergy. Please inform us about any existing allergies or preferences.


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